Category Archives for General

Thin girl wrapped in a towel is hunched over suffering from back pain

4 Ways to Reduce Back Pain for Women

From the restrictive quality of brassieres to unhealthy lifestyles and bad habits, women can easily be more prone to back pain. No matter the cause, it's important to prioritize relieving it immediately

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tired waitress is sitting outside of job exhausted

16 Jobs that Need an Anti Fatigue Mat

While some office day jobs mean sitting at your desk for 8 hours a day, others require standing. These jobs need a break from standing all day every day. In this article, we find out which positions require

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man sitting on a desk having a headache

16 Reasons Sitting All Day is Hurting Your Health

Although the desk and the chair are the most common duo in an office environment, sitting all day at your job might very well be leading to a lot of negative side effects. Ranging from health problems

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standing while working health benefits

21 Health Benefits from Switching to a Standing Desk

As more studies prove the negative impact of sitting all day, more and more people are switching to standing desks for a healthier, more productive work lifestyle. In this article, we showcase 21 health

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working office standing desk

5 Great Standing Desk Accessories

​If you've recently made the switch to a standing desk, chances are you might me missing out on some amazing accessories that will make your life easier and improve your health. We've highlighted our

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sore feet from standing on concrete all day

Tips for Preventing Sore Feet from Standing on Concrete All Day

When you experience foot pain, it can be exhausting to remain on your feet for long hours. This is especially true when you are standing on hard surface like concrete. We've put together tips for sore

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back support belt corrects posture

4 Reasons to Consider a Back Pain Belt

When you are dealing with chronic back pain in your day-to-day routines, it can be hard to find relief. There are so many factors that cause back pain in men and women that it can be difficult to pinpoint

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Standing Desk Treadmill from LifeSpanFitness.com

The Benefits of Using a Standing Desk Treadmill

It is time to shake up your day-to-day work experience by adding a standing desk treadmill. This game changing desk incorporates the best of both worlds with a tall desk for standing and a treadmill underneath

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Standing Desk Chair

How to Select the Best Standing Desk Chair and Stool

With standing desks becoming a must have for health-conscious individuals, people often don’t think about having a standing desk chair.Doesn’t having a chair at a standing desk cancel out the standing

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help ease back pain from standing all day

The Complete Guide to Helping Your Pain From Standing for Too Long

Whether you are working or needing to be out and about, standing on your feet all day can begin to affect your body. If you do stand for long periods of time, these tips may help. They will address each

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how to relieve foot pain from standing all day

How to Relieve Foot Pain from Standing All Day

Foot pain can happen to anyone at any time. There is not one cause of foot pain. However, a lot of studies point to the root of the problem being a lack of support on your arches.​We've put together

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Anti Fatigue Insoles: Are They Worth It?

The Benefits to Your Feet from Anti Fatigue Insoles

​As more and more people spend more and more time on their feet, it is vital to educate yourself on how to take care of feet to avoid foot pain. Anti-fatigue insoles can go along way in helping your

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Four Tips On How To Reduce Standing Fatigue

Four Tips On How To Reduce Standing Fatigue

​If you stand on your feet for all or a majority of the day, chances are you experience standing fatigue. This exhaustion can effect all areas of your body, including your back and neck, legs and hips,

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Anti-Fatigue Mats For Standing Desks

Anti-Fatigue Mats For Standing Desks

In today's corporate world, w​e make spreadsheets, type in word documents, surf the web, and even check our social media when the boss isn't looking from the comfort of a chair. We've become overly-comfortable

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Top 6 Reasons Why You Are Better Off Standing While Working

Top 3 Reasons Why You Are Better Off Standing While Working

The desk is the classic icon of many jobs. Your temporary home for the duration of the work day, have you ever really thought about the style of your desk? Most of us do not even know what we may be missing

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Saving Your Employees With Anti Fatigue Mat: An Educational Guide

Saving Your Employees With Anti Fatigue Mat: An Educational Guide

​As an employer, taking care of your hard-working employees is vital. If your employees stand for an extended period of time, investing in an anti fatigue mat could a long way in improving their health

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Tips For Cleaning Your Anti-Fatigue Mat

Tips For Cleaning Your Anti-Fatigue Mat

Frequent back aches and tiredness. These are just a couple of the most prominent symptoms of living in the 21st century.If your job requires you to stand on your feet constantly, we recommend you invest

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Anti-Fatigue Mat: Everything You Need To Know

Anti-Fatigue Mat: Everything You Need To Know

Anti-fatigue mats are a special kind of floor mat designed to reduce fatigue caused by standing for long periods of time on a hard floor or surface. ​A lot of people have to stand for long periods of

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